Weigh In record (no journal entry) for 08 September 2018
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91.8 kg
Lost so far: 3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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799 kcal
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Fat: 26.91g | Prot: 65.20g | Carbs: 70.80g.
Breakfast: Gengibre, Água com Limão. Lunch: Cenouras Cozidas, Batatas (sem Casca, com Sal, Fervido), Alface, Filé de Frango Grelhado, Ceifeiro Semente de Chia. Dinner: Salada de Alface com Vegetais Variados, Costeleta de Porco Frita, Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Adria Torrada Integral. more...
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Losing 7 kg a Week
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Dayane Michelly's Weight History
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