Weigh In record (no journal entry) for 08 September 2018
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53.8 kg
Lost so far: 4.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1100 kcal
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Fat: 56.94g | Prot: 98.66g | Carbs: 43.54g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Çırpılmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Dinner: Somon, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Snacks/Other: Şeftali. more...
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Losing 1.8 kg a Week
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finfinito's Weight History
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