Weigh In record (no journal entry) for 08 September 2018
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61.3 kg
Lost so far: 5.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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497 kcal
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Fat: 18.69g | Prot: 21.30g | Carbs: 60.57g.
Breakfast: Кофе с Сахаром, Благода Творог со Сметаной . Lunch: Имбирный Чай, Сыр Российский, Макфа Макароны Отварные. more...
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Gaining 0.2 kg a Week
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Татьяна Распутина's Weight History
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