Weigh In record (no journal entry) for 02 July 2018
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63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 50.57g | Prot: 104.99g | Carbs: 80.98g.
Breakfast: Ikan Bandeng, Bawang Putih Dimasak, Bawang Hijau Muda (Bagian Atasnya Saja), Saus Tiram, Kecambah, Tempe. Lunch: Daun Singkong, Tempe, Tempe, Bimoli Minyak Goreng, Bawang Putih, Ikan Bandeng, Ikan Bandeng, Kecambah, Nanas. more...
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1540 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 2 minutes, Resting - 14 hours and 28 minutes, Sleeping - 9 hours and 30 minutes. more...
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Wenda aditya's Weight History
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