Weigh In record (no journal entry) for 08 September 2018
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86 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1173 kcal
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Fat: 41.00g | Prot: 82.28g | Carbs: 123.72g.
Breakfast: Котлета Куриная, Жареное Яйцо без Жира. Lunch: Банан, Виноград, Дыня, Ванильное Мороженое. Dinner: La Pasta Спагетти, Филе мое за 3 минуты. more...
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Gaining 4.2 kg a Week
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ponkastars's Weight History
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