Weigh In record (no journal entry) for 08 September 2018
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1374 kcal
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Fat: 50.35g | Prot: 82.27g | Carbs: 149.09g.
Breakfast: Bakwan, Tahu Isi, Risoles. Lunch: Ikan, Telur Dadar, Finna Food Sambal Terasi Uleg, Sayuran Rebus (tanpa Daging), Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Ikan, Sayuran Rebus (tanpa Daging), Telur Dadar, Nasi Putih. more...
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Gaining 0.6 kg a Week
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darrafunna's Weight History
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