Weigh In record (no journal entry) for 08 September 2018
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62.2 kg
Lost so far: 1.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1719 kcal
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Fat: 46.41g | Prot: 68.92g | Carbs: 253.97g.
Breakfast: Banany, Decomorreno Kakao, Cynamon, Kupiec Płatki Owsiane Zwykłe, Mleko z 2% Tłuszczu, Cukier Kryształ, Kawa (Rozpuszczalna). Lunch: Hortex Warzywa na Patelnię, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Dinner: Mleko z 2% Tłuszczu, Kupiec Płatki Owsiane Zwykłe, Cynamon, Decomorreno Kakao. Snacks/Other: Wedel Ptasie Mleczko Waniliowe, Biedronka Pizzerka, Koral Lody Koktajlowe Truskawka Czekolada, Brzoskwinie, Nescafe Kawa 3 w 1. more...
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1820 kcal
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Exercise:
Hanging Laundry - 5 minutes, Housework - 30 minutes, Grocery Shopping - 30 minutes, Washing Dishes - 10 minutes, Cooking - 25 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Breastfeeding - 1 hour, Stairs (Climbing Stairs) - 10 minutes. more...
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Losing 2.8 kg a Week
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dżdżownica34's Weight History
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