Weigh In record (no journal entry) for 08 September 2018
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58.5 kg
Lost so far: 4.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1036 kcal
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Fat: 48.88g | Prot: 56.46g | Carbs: 90.69g.
Breakfast: Сыр Голландский, Болгарский Перец, Омлет, Epica Йогурт Вишня-Черешня. Lunch: Дыня Торпеда. Dinner: Макфа Макароны с Яйцом. Snacks/Other: Сыр Голландский. more...
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Losing 0.6 kg a Week
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Purkazavr's Weight History
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