Weigh In record (no journal entry) for 08 September 2018
|
110.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 08 September 2018:
|
1675 kcal
|
Fat: 77.41g | Prot: 70.84g | Carbs: 107.95g.
Breakfast: Schmierkäse, Alnatura Alpen Kräuterkäse, Weizenbrötchen, Mehrkornbrötchen, Ja! Deutscher Gouda. Lunch: Ja! Deutscher Gouda, Weizenbrötchen. Dinner: Bier. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreasKoesters1963's Weight History
|