Weigh In record (no journal entry) for 08 September 2018
|
58.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
375 kcal
|
Fat: 16.81g | Prot: 32.37g | Carbs: 25.56g.
Breakfast: Груша, Чай, Сыр с Плесенью, Омлет с Творогом. Lunch: Щи. Dinner: Творог. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krisstinajillie's Weight History
|