Weigh In record (no journal entry) for 08 September 2018
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83 kg
Lost so far: 1.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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78 kcal
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Fat: 4.55g | Prot: 4.21g | Carbs: 5.22g.
Breakfast: Kawa z Mlekiem, Kanapka z Szynką i Serem. Lunch: Kanapka z Szynką i Serem. Snacks/Other: Kawa z Mlekiem, Kiełbasa Smażona. more...
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Losing 2.1 kg a Week
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