Weigh In record (no journal entry) for 08 September 2018
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114.1 kg
Lost so far: 10.2 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1299 kcal
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Fat: 80.15g | Prot: 63.84g | Carbs: 74.56g.
Breakfast: Lindahls Turkkilainen Jogurtti 10%, Cocovi Luomu Chian-Siemenet, Maitokahvi. Lunch: Purjo (Kypsennetty), Kesäkurpitsa (Kypsennetty), Olympian Sun Paahdettu Siemensekoitus, Baresa Green Olives Stuffed With Peppers, Kurkku, Jauhelihapihvi. Snacks/Other: Rainbow Kalkkunaleikkele, Kotimaista Leipäjuusto, Kuohukerma, Suodatinkahvi, Hedelmä- tai Pähkinämuffinsi. more...
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Losing 0.7 kg a Week
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harkinnina's Weight History
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