Weigh In record (no journal entry) for 08 September 2018
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103.8 kg
Lost so far: 3.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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2065 kcal
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Fat: 114.09g | Prot: 137.47g | Carbs: 108.32g.
Breakfast: Schab Gotowany, Lidl Bułka Wieloziarnista. Lunch: Chleb Biały, Karkówka z Grilla, Kawa z Mlekiem i Cukrem. Dinner: Nasze Smaki Frankfurterki Wędzone. Snacks/Other: Pieczeń Wieprzowa z Łopatki, Chleb Biały. more...
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Gaining 8.4 kg a Week
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wincezwal's Weight History
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