Weigh In record (no journal entry) for 08 September 2018
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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510 kcal
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Fat: 22.01g | Prot: 68.04g | Carbs: 8.60g.
Breakfast: Магнит Грейпфрут , Сваренное Вкрутую Яйцо, Кофе. Lunch: Кофе, Наша Ряба Куриная Голень Вареная без Кожи. more...
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Losing 9.8 kg a Week
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katrin050588's Weight History
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