Weigh In record (no journal entry) for 08 September 2018
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87.8 kg
Lost so far: 13 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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695 kcal
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Fat: 39.63g | Prot: 47.34g | Carbs: 36.71g.
Breakfast: Белый Город Молоко 2.5%, Простоквашино Творог 5%, Сливочное Масло, Хлеб, Мясо по-Французски. more...
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Losing 0.3 kg a Week
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