Weigh In record (no journal entry) for 07 September 2018
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73.3 kg
Lost so far: 27.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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954 kcal
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Fat: 55.07g | Prot: 79.90g | Carbs: 32.23g.
Breakfast: Clara de Ovo, Nestlé Creme de Leite, Sabor da Terra Óleo de Coco. Lunch: Angeloni Contra Filé, Heinz Maionese, Cenouras, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Vigor Coalhada. Snacks/Other: Swift Carne Moída de Frango, Queijo Parmesão (Ralado), Farinha de Amendoas, Ovo. more...
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Gaining 0.1 kg a Week
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lu.bahls's Weight History
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