Weigh In record (no journal entry) for 07 September 2018
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69.1 kg
Lost so far: 3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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942 kcal
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Fat: 78.29g | Prot: 50.59g | Carbs: 16.00g.
Breakfast: La Violetera Castanhas do Pará, Café. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Alface Americana. Dinner: Queijo Coalho, Azeite de Oliva, Espinafre, Churrasco, Alface Americana. Snacks/Other: Matte Leão Chá de Morango, La Violetera Castanhas do Pará. more...
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Losing 0.7 kg a Week
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robertakellyllima's Weight History
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