vennettf's Journal, 07 Sep 18

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Weigh In record (no journal entry) for 07 September 2018

71.8 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 September 2018:

1226 kcal

Fat: 29.09g | Prot: 142.75g | Carbs: 89.61g. Breakfast: Увелка Гречка . Lunch: Рагу из Кабачков, Куриная Грудка Отварная. Dinner: Пятерочка Банан, Карп Запеченный. Snacks/Other: Белковый Омлет, Творог (Полностью Обезжиренный), Творог (Полностью Обезжиренный). more...

2126 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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vennettf's Journal, 07 Sep 18

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