Weigh In record (no journal entry) for 07 September 2018
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79 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1556 kcal
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Fat: 39.52g | Prot: 72.04g | Carbs: 26.40g.
Breakfast: Clight Suco em Pó, Davaca Queijo Mussarela, Ovo Frito, Perdigão Hambúrguer de Carnes de Frango, Bovina e de Peru, Repolho Verde. Lunch: Bife de Fígado. Dinner: Cinemark Pipoca com Manteiga (Grande). more...
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Gaining 0.0 kg a Week
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Vany costa's Weight History
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