Weigh In record (no journal entry) for 07 September 2018
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82.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1111 kcal
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Fat: 121.03g | Prot: 82.42g | Carbs: 109.02g.
Breakfast: Finlandia Queso Crema Light, Bimbo Pan Tipo Artesano, Huevo. Lunch: Exquisita Gelatina Frambuesa, Zanahoria, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Puré de Papa. Snacks/Other: Nesquik Leche Chocolatada, Felfort Espacial Fort. more...
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2043 kcal
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Exercise:
Walking (slow) - 3/kph - 7 minutes, Walking (moderate) - 5/kph - 8 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Nrgizado's Weight History
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