Weigh In record (no journal entry) for 07 September 2018
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49.4 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1413 kcal
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Fat: 48.82g | Prot: 64.58g | Carbs: 177.44g.
Breakfast: 摩斯漢堡 冰紅茶, 7-11 檸檬雞柳條, 巧克力吐司. Dinner: 便當, 叉燒肉. more...
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Gaining 0.7 kg a Week
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s12345723's Weight History
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