Weigh In record (no journal entry) for 07 September 2018
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85.4 kg
Lost so far: 17.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1137 kcal
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Fat: 50.78g | Prot: 17.64g | Carbs: 159.40g.
Breakfast: Заречье Йогурт 2,5%. Lunch: Виноград, Ванильное Мороженое. Dinner: MacCoffee Маккофе, Millennium Молочный Шоколад . more...
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Losing 2.1 kg a Week
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ponkastars's Weight History
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