DesLyn337's Journal, 02 Jun 10

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Weigh In record (no journal entry) for 02 June 2010

103.0 kg Lost so far: 1.4 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2010:

670 kcal

Fat: 16.50g | Prot: 22.00g | Carbs: 113.00g. Breakfast: Nesquik Reduced Fat Chocolate Milk. Lunch: Apple Cinnamon Cereal Bar, Select Harvest Light Vegetable and Pasta Soup. Snacks/Other: Fudge Shoppe Mini Fudge Stripes. more...

4130 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Housework - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 9.5 kg a Week

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DesLyn337's Weight History

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DesLyn337's Journal, 02 Jun 10

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DesLyn337's Weight History