brenah3's Journal, 07 Sep 18

Weigh In record (no journal entry) for 07 September 2018

82.9 kg Lost so far: 23.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:

105 kcal

Fat: 7.40g | Prot: 7.11g | Carbs: 3.15g. Lunch: Omelete, Hortifruti Repolho Branco Cru. more...

2455 kcal

Exercise: Cardio - 10 minutes, Aerobics - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.6 kg a Week


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brenah3's Weight History