Galaga69's Journal, 07 Sep 18

Weigh In record (no journal entry) for 07 September 2018
70.3 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:
2647 kcal Fat: 116.56g | Prot: 142.58g | Carbs: 256.77g.   Breakfast: Granarolo Accadì senza Lattosio Scremato, Kellogg's Coco Pops Barchette. Lunch: Caffè Zuccherato, Pesca, Pere, Ricotta, Curcuma, Grana Padano Grana Padano Grattugiato, La Molisana Pasta Integrale. Dinner: Caffè Zuccherato, Mela, Olio Extra Vergine di Oliva, Fiorital Insalata di Polpo, McDonald's Patatine Fritte (Piccole), Mozzarella, Pane Italiano. Snacks/Other: Le Bon Sesamo Snack, Pringles Original, Caffè Zuccherato, Zymil Yogurt Greco ai Mirtilli. more...
1720 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 2.8 kg a Week

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Galaga69's Weight History


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