Weigh In record (no journal entry) for 07 September 2018
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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823 kcal
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Fat: 17.46g | Prot: 47.50g | Carbs: 116.54g.
Breakfast: Scotti Cannolo di Riso, Coop Cioccolato Finissimo al Latte senza Zuccheri Aggiunti, Colussi Oswego Gusto Leggero, Hero Marmellata Light Fragole, Misura Fette Biscottate Integrali. Lunch: Perugina Cacao Amaro, Albume d'uovo, Fiorentini Fiocchi d'avena. Snacks/Other: Melone, Hero Marmellata Light Fragole, Coop Yogurt Bianco Naturale Magro, Carrefour Biscotti Secchi Petit, Rio Mare Tonno al Naturale, Philadelphia Philadelphia Active, Scotti Gallette di Riso. more...
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Losing 5.6 kg a Week
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benedettagardini's Weight History
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