Cezanne07's Journal, 07 Sep 18

Wekelijks weegmoment -/- 0,4 kilo.
94 kg Lost so far: 20.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:
1463 kcal Fat: 59.07g | Prot: 77.15g | Carbs: 151.30g.   Breakfast: Wasa Cracker Sesam, Duo Penotti Chocopasta. Lunch: Optimel Griekse Stijl Yoghurt Koffie. Dinner: Stokbrood, AH Verse Tomatensoep, Hollandse Salade, Mayonaise, Frieten, Spareribs, Geroosterde of Gebakken Kipfilet. Snacks/Other: Chateau Melk Chocolade, Starbucks Cappuccino (Tall), Golden Delicious Appels. more...
315 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Cezanne07's Weight History


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