Weigh In record (no journal entry) for 07 September 2018
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95 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1100 kcal
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Fat: 41.66g | Prot: 49.83g | Carbs: 132.14g.
Breakfast: Leyli Гранатовый Сок Прямого Отжима, Каждый День Суп Гороховый с Копченостями, Spainolli Оливковое Масло Extra Virgin, Гринагро Молоко 3,2%. Lunch: Белый Хлеб, Куриная Отбивная. Dinner: Soler Маслины без Косточки. Snacks/Other: Капучино. more...
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Losing 3.5 kg a Week
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Anastasia_Shtern's Weight History
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