Weigh In record (no journal entry) for 07 September 2018
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66.2 kg
Lost so far: 13.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1583 kcal
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Fat: 53.29g | Prot: 103.24g | Carbs: 173.16g.
Breakfast: Веселый Молочник Сметана 15%, Сырники Домашние. Lunch: Курица по Французски, Макфа Макароны Отварные. Dinner: Сметана 15%, Арбуз, Сырники Домашние. Snacks/Other: Карамель, Любятово Галеты Классические. more...
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Losing 2.1 kg a Week
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Lenok_164's Weight History
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