Weigh In record (no journal entry) for 07 September 2018
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72.2 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1181 kcal
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Fat: 71.93g | Prot: 54.06g | Carbs: 83.34g.
Breakfast: Pirinç Lapası, Haşlanmış Yumurta. Lunch: Peyman Çekirdek, Avokado. Dinner: Palamut. more...
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Losing 0.1 kg a Week
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crocus40's Weight History
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