ИринаСановна's Journal, 07 Sep 18

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Weigh In record (no journal entry) for 07 September 2018

91.9 kg Lost so far: 3.9 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:

1432 kcal

Fat: 66.71g | Prot: 79.32g | Carbs: 132.63g. Breakfast: Колбаса. Lunch: Салат Овощной со Сметаной, Чай с Сахаром, Куриные Голени с Кожей, Картофельное Пюре. Dinner: Бутерброд с Ветчиной и Сыром, Чай с Сахаром. more...

2408 kcal

Exercise: Bathing - 30 minutes, Abdominal (Sit Ups) - 5 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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ИринаСановна's Journal, 07 Sep 18

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ИринаСановна's Weight History