Weigh In record (no journal entry) for 07 September 2018
|
60.9 kg
Lost so far: 0.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
170 kcal
|
Fat: 10.41g | Prot: 14.00g | Carbs: 5.01g.
Snacks/Other: Queso Manchego, Jamón Serrano, Manzana Roja. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmenmanz's Weight History
|