Weigh In record (no journal entry) for 07 September 2018
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58.8 kg
Lost so far: 5.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1504 kcal
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Fat: 29.40g | Prot: 55.59g | Carbs: 101.42g.
Breakfast: Tomater, Milda Milda Mat Extra 4%, Stekt Ägg. Lunch: Morötter, Milda Milda Mat Extra 4%, Röd Het Chili Peppar, Krossade Tomater (på Burk), Champinjoner, Zucchini, Älgfärs. Snacks/Other: Starköl, Starköl, Nutri Nick Nick's Kexbar, Starköl. more...
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Losing 1.4 kg a Week
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Soffiepropp's Weight History
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