Weigh In record (no journal entry) for 07 September 2018
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84.4 kg
Lost so far: 12.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1628 kcal
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Fat: 132.24g | Prot: 90.99g | Carbs: 14.27g.
Breakfast: Sobik Masło Extra Osełka Górska, Pomidory. Lunch: Pikok Boczek Wieprzowy Wędzony, Bystry Polska Biała Mistrza Andrzeja. Dinner: Stek Wołowy. more...
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Losing 0.6 kg a Week
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djtarpan's Weight History
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