Weigh In record (no journal entry) for 07 September 2018
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114.2 kg
Lost so far: 10.1 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1865 kcal
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Fat: 134.05g | Prot: 101.95g | Carbs: 52.10g.
Breakfast: Valio Koskenlaskija, Paistettu Kananmuna, Cocovi Chia-Siemenet, Lindahls Turkkilainen Jogurtti 10%. Dinner: Kotimaista Naudan Paistijauheliha 7%. Snacks/Other: Rainbow Suolatut Cashewpähkinät, Rainbow Paahdetut ja Suolatut Mantelit, Lindahls Turkkilainen Jogurtti 10%. more...
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Losing 2.1 kg a Week
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harkinnina's Weight History
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