Weigh In record (no journal entry) for 07 September 2018
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94.4 kg
Lost so far: 10.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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345 kcal
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Fat: 9.31g | Prot: 12.25g | Carbs: 52.46g.
Breakfast: Milch 1,5%, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Extra Fit mit Buttermilch , Dinkelvollkornbrot. more...
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Gaining 0.4 kg a Week
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tonina44's Weight History
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