Weigh In record (no journal entry) for 07 September 2018
|
58.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
340 kcal
|
Fat: 6.49g | Prot: 12.09g | Carbs: 50.02g.
Breakfast: ICA I Love Eco Svensk Ekologisk Havredryck Naturell, AXA Havregryn. Lunch: Wasa Sport Knäckebröd. Snacks/Other: Wasa Sport Knäckebröd, AXA Havregryn, Arla Mild Lättyoghurt Naturell, Go Green Kokosdryck Osockrad, ICA Basic Frysta Hallon. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellinorellinore's Weight History
|