Weigh In record (no journal entry) for 07 September 2018
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73.9 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1193 kcal
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Fat: 86.61g | Prot: 59.66g | Carbs: 42.28g.
Breakfast: Овсяное Печенье. Lunch: Котлета по-Киевски, Чайхона Шурпа, Му-Му Салат из Баклажанов с Сыром. more...
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Gaining 0.7 kg a Week
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VasyaVasya's Weight History
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