Weigh In record (no journal entry) for 07 September 2018
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54.4 kg
Lost so far: 4.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1094 kcal
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Fat: 46.24g | Prot: 29.79g | Carbs: 137.76g.
Breakfast: Banan, Vitanella Masło Orzechowe Kremowe 96%, Chleb Leo. Lunch: Naleśniki z Serem. Dinner: Provitus Pesto Basilico, Makarony Premium Makaron Pełnoziarnisty, Lubella Makaron Pełne Ziarno Świdry. Snacks/Other: Biedronka Paluch Wieloziarnisty, Muffinka. more...
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Losing 0.1 kg a Week
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juliaz_22's Weight History
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