Weigh In record (no journal entry) for 07 September 2018
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55.3 kg
Lost so far: 4.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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958 kcal
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Fat: 53.32g | Prot: 72.83g | Carbs: 46.64g.
Lunch: 火龍果, 初菓上和 生酮巧克力蛋糕, 小黃瓜, 鮪魚罐頭. Dinner: 萬歲牌 無調味綜合果 (25克), 火龍果, 洋蔥, 好菇道 菇類, 木耳, 雞蛋(整個), 雞腿. more...
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Losing 1.4 kg a Week
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Raffi0630's Weight History
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