Weigh In record (no journal entry) for 07 September 2018
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66.7 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1301 kcal
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Fat: 31.98g | Prot: 66.20g | Carbs: 182.06g.
Breakfast: Bonne Maman Confiture Rhubarbe, Pomelo, La Boulangère Toastiligne Complet 0%, Delisse Yaourt Nature, Lipton Thé Vert Citron. Lunch: Président Camembert, La Boulangère Toastiligne Complet 0%, Pommes Gala, Oeuf Dur, Marque Repère Épinards Hachés Surgelés. Dinner: Nestlé Extrême Vanille Pépites de Nougatine, Pommes de Terre (Chair, avec du Sel, Bouillies), Marque Repère Colin d'alaska, Notre Jardin Ratatouille. Snacks/Other: Confitures et Conserves, Crêpes. more...
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2299 kcal
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Exercise:
Sitting - 30 minutes, Working - 6 hours and 30 minutes, Standing - 2 hours, Weight Training (moderate) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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nymphea76000's Weight History
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