Weigh In record (no journal entry) for 07 September 2018
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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783 kcal
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Fat: 41.74g | Prot: 32.80g | Carbs: 70.49g.
Breakfast: Haşlanmış Yumurta, Torku Beyaz Peynir, Salatalık, Kiraz Domates. Dinner: Migros Salatalık Turşusu, Patates Yemeği, Domatesli Bulgur Pilavı, Kırmızı Mercimek Çorbası. more...
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Losing 2.1 kg a Week
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emreerdgn9's Weight History
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