idolalt.001's Journal, 07 Sep 18

Supper with family to change it up for once. Lost less between the days, but worth it. Still all in on my IF+Keto journey.
83.7 kg Lost so far: 12.8 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

20 Supporters    Support   

Comments 
Well done 
06 Sep 18 by member: Belinda Cowan
Thank you 
07 Sep 18 by member: idolalt.001

     
 

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idolalt.001's Weight History


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