Weigh In record (no journal entry) for 07 September 2018
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1083 kcal
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Fat: 36.61g | Prot: 58.56g | Carbs: 129.61g.
Breakfast: Сгущенка, Творожная Запеканка. Dinner: Хохланд Творожный Сыр, Яичный Белок, Сыр Российский, Хлеб Черный, Соевый Соус, Морковь, Рис Вареный. Snacks/Other: Победа Шоколад Горький 72%, Победа Шоколад Горький 72%, Победа Шоколад Горький 72%, Epica Йогурт Ананас. more...
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1277 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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ВалерияМе's Weight History
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