jun yongpark's Journal, 07 Sep 18

하하...
어제의 폭식이 바로 나타나는군...냠
배고파
69.8 kg Lost so far: 7.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:
2206 kcal Fat: 73.97g | Prot: 103.91g | Carbs: 118.05g.   Breakfast: 우유, 아몬드. Lunch: 마라탕. Dinner: 마라탕, 맥주, 소주 소주, 곱창구이, 머슬팜 컴뱃100%웨이, 서울우유 우유, 바나나. more...
2516 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.2 kg a Week

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jun yongpark's Weight History


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