Quen2688's Journal, 07 Sep 18

BF 23.4
BW 55.6
BM 5.3
MM 32.5
BMI 21.3
Weight 52.5
52.5 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:
946 kcal Fat: 36.31g | Prot: 56.53g | Carbs: 111.47g.   Breakfast: Thai Yen Ta Four, Boiled Egg, Tea with Milk, Toasted Crumpet. Lunch: Tea with Milk. Dinner: Midnight Beauty Black Seedless Grapes. more...
1693 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Quen2688's Weight History


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