tati gergen's Journal, 06 Sep 18

Weigh In record (no journal entry) for 06 September 2018
94.6 kg Lost so far: 0 kg.    Still to go: 35.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:
1643 kcal Fat: 85.45g | Prot: 69.95g | Carbs: 166.72g.   Breakfast: Uva Itália, Café (Infusão). Lunch: Pêssegos, Pêssegos, Alface, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Amendoim, Yoki Pipoca de Microondas Temperada, Batavo Iogurte Pense Zero Morango, McDonald's Casquinha Mista, Lowçucar Gelatina Zero Açúcares Framboesa. Snacks/Other: Bergamota, Bonduelle Milho Cozido no Vapor, Vila Oliva Castanha do Pará sem Casca, Suco de Limão, Abacate. more...
2619 kcal Exercise: Hiking - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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tati gergen's Weight History


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