Weigh In record (no journal entry) for 06 September 2018
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84.3 kg
Lost so far: 1.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1396 kcal
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Fat: 38.87g | Prot: 48.46g | Carbs: 207.04g.
Breakfast: Activia Iogurte Ameixa Zero, Banana Nanica, Chamyto Big Leite Fermentado. Lunch: Arroz com Cenoura, Estrogonofe de Frango, Del Valle Suco de Uva. Dinner: Chamyto Big Leite Fermentado. Snacks/Other: Del Valle Suco de Uva, Yoki Pipoca Manteiga de Cinema, Chamyto Big Leite Fermentado. more...
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Gaining 0.2 kg a Week
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Joana Damascena's Weight History
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