Weigh In record (no journal entry) for 07 September 2018
|
77.5 kg
Lost so far: 1.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
857 kcal
|
Fat: 30.50g | Prot: 45.52g | Carbs: 103.49g.
Breakfast: 복숭아, Skippy Super Chunk Peanut Butter, 파리바게트 롤치즈식빵, 덴마크 우유 대니쉬 the 건강한 우유. Lunch: 카레우동, 카레라이스. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|