valchuk's Journal, 07 Sep 18

Weigh In record (no journal entry) for 07 September 2018
60.6 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:
354 kcal Fat: 19.57g | Prot: 18.39g | Carbs: 25.34g.   Dinner: Эскимос Пломбир Сибирь с Кедровым Молочком, Danone Творог Мягкий 5%. more...
1938 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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valchuk's Weight History


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